Are you visiting a foreign country for the first time and have no idea where to go or what to […]
Category: Health Fitness
Biceps workout! Get muscled up like Wolverine star Hugh Jackman!
Many men aspire to create a Wolverine (the X-Men type) or Terminator-type body in the gym: broad shoulders, perfectly shaped […]
Healthy eating: ideas to eat well with fresh fruits
Eating fresh fruit is one of life’s few obligatory pleasures that we so easily take for granted. It is an […]
Dieting on a Budget with the Master Cleanse Diet
It’s dieting on a budget at its finest! The Master Cleanse Diet (also known as the Lemonade Diet, Maple Syrup […]
Meditation room and altar decoration
An immense sense of calm comes over you as you enter your meditation room. Perhaps it’s the smiling Buddha statue […]
Aerobic Exercises to Lose Weight: Top 5 Aerobic Exercises to Lose Weight Quickly
Aerobic exercises are one of the easiest ways to lose weight fast. They raise heart rate and respiratory rate temporarily […]
Fourteen reasons why dieting is bad for your health
1. The lower the calories consumed per day, the more difficult it will be for you to meet your daily […]
How much is the Monthly Payment in Nutrisystem?
Yesterday I received an email from someone who asked me how much his monthly payment would be if he signed […]
Biker Camaraderie: Helping Each Other
I live on a mountain with curvy hilly roads. A few weeks ago there was a terrible accident. A car, […]
Some general things to know about sugar substitutes
Sugar substitutes are synthetically or naturally produced sweeteners that have significantly higher sweetening power than regular sugar. The relative sweetening […]