Gaviscon Acid Reflux
Gaviscon is an acid neutralizer that belongs to the family of alpha hydroxyl acid (AHAs) and helps to prevent gastric acids from backing up into your esophagus. The name “gaviscon” comes from the first amino acid of this family, which is alpha hydroxyl. It neutralizes gastric acids and goes by many other names such as alpha hydroxy acid (AHAs), alpha hydroxyl acid (AHAs), carboxylic acid (phenol), carboxylic acid reductase (C AR), carboxykinase (E-PA), and esophageal contractions neutralizing gastric acids. In addition, it can also help to relieve cough, sore throat, and fever, as well as regulate the secretion of saliva. Here are some of the ways in which it can help you live a healthier life.
There are a number of symptoms that can occur when the stomach acids back up into your esophagus, such as heartburn, difficulty swallowing, and inflammation of the upper esophageal sphincter (the muscular valve at the top of the stomach which separates the stomach cavity and esophagus). It has been found that there are certain foods that trigger GERD symptoms, which include certain spices like onion, curry, peppermint, mustard, as well as strong cheeses and fried foods. By taking an antacid like Gaviscon, it can help reduce the production of stomach acids. This, in turn, reduces the amount of acid in your stomach, thereby reducing or stopping the burning sensation many people feel when their stomach acids back up into their mouth.
People suffering from GERD should also avoid eating larger meals, especially when they are feeling the symptoms of acid reflux. It is believed that too much food intake can also help to stimulate the production of stomach acids. If you are suffering from GERD, you should talk to your doctor about different ways to treat and prevent the occurrence of acid reflux. Doctors may recommend that you eat smaller meals more often, rather than having three large meals a day. Your doctor may also recommend that you make small changes to your lifestyle, such as avoiding standing for long periods of time, or sleeping with your head elevated, which can help to keep excess stomach acids from entering the esophagus and causing heartburn.
What Can Gaviscon Acid Reflux Do For You?
If you are taking antibiotics, be sure to give your medications a rest after taking them, as these medicines can interfere with the absorption of other vitamins and herbs. Taking vitamin or herb supplements can also help to treat and prevent acid reflux. These supplements include vitamin C, magnesium, calcium, iron, and folic acid. These supplements are good for long-term treatment of GERD, but only if taken at the recommended dosages. If you take more than you should, you could be putting yourself at risk for adverse side effects.
People suffering from GERD and acid reflux should also avoid smoking and drinking, as these habits relax the LES, which are sensitive esophageal muscles that help people digest their food. Smoking causes your body to produce more saliva, which can help to digest the food and saliva contains bicarbonate, which helps relieve symptoms of both conditions. Drinking alcohol can relax the LES and help stomach acids move into your esophagus, causing heartburn. You may not be able to totally stop drinking alcohol, but trying to limit its intake can help you avoid experiencing acid reflux.
By making small lifestyle changes, such as limiting fatty foods and reducing stress, you can help to ease GERD and acid reflux symptoms. Avoid eating spicy foods and citrus beverages, as spicy foods can irritate the lining of your stomach. Eat smaller, more frequent meals to help reduce the amount of stomach acids moving up into your esophagus. Drink plenty of water to help keep your stomach content down. Relaxed, calm, and pain free GERD patients can greatly reduce the effects of this painful health problem.