Yoga has been booming in popularity for years. Offering a way to connect with yourself through exercise and relaxation. However, if you are new to the world of yoga, it can be confusing. While many instructors will give you a list of what you will need and what to expect. Some may not, which will still leave you with the question; What exactly do you need to practice yoga?
Well, with this yoga essentials checklist you don’t have to worry anymore. Simply print it out and take it with you on your yoga shopping spree. If you want to make it an even easier shopping trip, look around the store. There is everything that cannot be missing in yoga, and many more accessories that will help you make it much easier.
* First of all, you should get at least a couple of yoga sets. While it’s a common misconception that normal workout clothes are okay. They can often be too bulky and loose to practice yoga without having to worry about fitting your clothes. Most yoga workout clothes are form-fitting and designed to help you achieve inner peace without worrying about your clothes.
There are shorts, tops, pants, and even capris that are produced for yoga. Giving you a wide variety of clothes to choose from. The only key to selecting the perfect yoga outfit is to consider the weather. Chances are, if it’s snowing outside, you don’t want to be caught in shorts. However, the yoga pants will last all year long.
* Second, you have your yoga mat. Whether it’s a thai inspired mat or your standard yoga mat. They can be found almost anywhere these days and are affordable for any budget. Some yoga mats have even been made to be somewhat sticky, which will minimize the risk of slipping. Try going organic! One of the main actors of yoga is living with the world. Giving you more reasons to go green.
* The third must-have essential for yoga is some accessories. Depending on what your instructor plans for the day. It would not be wise to be caught unawares. From cushions to meditation stands, there are a plethora of props and accessories that are essential for yoga classes. They can be found just about anywhere, from online yoga specialty stores like this one to local stores. However, keep in mind the quality. Chances are, if it’s priced too low, you won’t get the amount of use you want.
* The fourth yoga essential is the yoga bag. Giving you the ability to keep all your yoga essentials under control. There is nothing worse than your yoga mat falling into a pile of mud before your lesson. Keep them all in one comfortable spot, all with a little extra flair.
* Meditation cushions, while an accessory can help you with your yoga practices. Giving you the ability to tune in from within. There’s nothing worse than a sore butt on the floor when you’re trying to achieve inner peace.
* Yoga DVDs to continue your lessons. Can’t make your appointment this week for yoga class? No problem! You have a couple of yoga DVDs meant to keep you in the yoga mindset. They are essential for any yoga practitioner, especially those who are short on time.
*Foam blocks, while they would be considered props. They are by far one of the highest priority accessories for yoga. Thus giving them a place on the essentials checklist. They can be found separately or in essential yoga kits.
* A yoga strap is your friend! They are frequently used during a yoga class or at home on their own. Like foam blocks, they can be found in a kit or on their own.
* The yoga ball and the hand pump. Although they can be found separately, they usually come in pairs. It will give you a head start in your class, when you come prepared with these two fantastic yoga essentials.
There are countless amounts of yoga items available. Which means we’ve only begun to touch on the basics in the yoga essentials checklist. There will always be something you need or want with yoga lessons. Whether it’s on the list or not, it’s always a good idea to ask your instructor if you’re not sure what you’ll need. They most likely have a detailed list of everything they need. Which will give you the ability to purchase your own, instead of using their brochures.
Remember that with all yoga items, you should try to be eco-friendly. Many companies like this one will offer an organic and non-organic version of all of these must-have products. Which will help you keep our earth clean of chemicals, without having to miss a beat in your yoga classes. Last but not least, the most essential element of yoga is yourself. Keeping the body clean and free of chemicals and in tip-top shape is by far the most important thing for yoga.