Athletes spend much of their time outside of training and preparation. Due to this time outdoors, your skin is exposed to the sun and its rays for many hours at a time. While most of the time this exposure may not be harmful, over time the sun’s rays will damage the skin, and this damage may be severe. Sunscreen for athletes is highly recommended because while athletes train their bodies, they need to be aware of the damage that can be done to the skin.
The sun’s rays are absorbed into the skin, and these ultraviolet rays can easily cause many different types of damage. Sunburn is a common type of damage caused by the sun. When a sunburn occurs, the skin has essentially been burned by the rays and, in response, will have a shade of red. Most of the time, the redness from sunburn will go away after a few days. More severe cases of sunburn can cause blistering and eventually peeling of the skin. Sports sunscreen helps reflect the sun’s rays by protecting the skin from a large amount of sun rays.
Another form of skin damage that can occur from repeated skin exposure is skin cancer and different types of melanomas. These are more serious conditions and can have disastrous effects. Skin cancer can be all over the body or, more commonly, it will be concentrated in specific areas of the body. In these areas, the skin will need to be treated and these treatments can be very serious and harsh on the body. By using sports sunscreen, they can train and get their body in top condition without worrying about any of the effects the sun may be having on their skin. Athlete sunscreen comes in many different forms.
There are creams, lotions, and sprays. All of these sunscreens claim to perform the same basic function, but there are some that are better than others. In addition to protecting the skin, some nourish the skin and others enhance the skin. The more the sunscreen offers, the better the skin will be in the long run. The skin is the largest organ in the body and skin treatment should reflect that to ensure that the skin is as healthy as possible.