If you like fairly intense sweets and are struggling to lose weight, sugar blocking gum may be the answer. When you eat foods that are high in fructose, the way it is broken down in the body increases your problems. It doesn’t matter what form it is in, so it might be best to use a product that simply stops the process altogether.
Any type of glucose or fructose found in food has the unusual side effect of encouraging your body to stay hungry. You eat more because the chemical reaction that is taking place tells you that you need to eat more. This process naturally creates a problem for anyone trying to lose weight.
Even if you exercise on a daily basis, your body’s response to the chemical reaction still causes a more intense appetite than necessary. This is often mistaken for increased caloric needs due to increased physical activity. However, the more scientists discover about weight loss and the effects of glucose, the more obvious it becomes that the real root of the problem lies in the inability to regulate food intake based on confusing signals.
It may seem logical to limit the intake of all products that have this effect. Of course, there are different types and sources of sugar that can make this very difficult. You would have to restrict much of the diet which would also be restricting the intake of essential nutrients. Cane, corn and natural glucose can be found in a wide range of products. Each responds in the body in the same way.
Sources that exist naturally include fruits and some vegetables. Fruit, especially, can offer as much as a bowl of ice cream or a sweet cereal for breakfast. Once ingested, the chemical exchange prompts the body to continue eating to achieve a higher level of food metabolism.
The problem is that when the sugar that has been ingested is metabolized, it is not simply burned. In fact, it turns into fat. While it is different from saturated fat, calories are not really the problem. It is the breakdown of the molecular structure of all forms of glucose that creates fat. Getting rid of this extra fat while still consuming a wide range of sources just doesn’t work well.
By interrupting the process of absorbing any source as a nutrient and turning it into fat, you have the opportunity to continue eating the foods that are necessary for good health, while avoiding the metabolized effect. Blocking the natural change in the body helps reduce the amount of fat that you are accumulating so that weight loss can occur.
Sugar blocker gum is an easy way to interrupt the process and give your body a chance to lose weight. You will find that you are not as driven to eat more than you need and often you will even notice times when you are not hungry at all and times when you have consistently eaten in the past. Giving yourself a chance to be successful is a great benefit to finding overall health and maintaining a healthier body weight.