How many times have you tried to grow thicker hair and failed? If your answer is never, then you probably already have amazing tresses. On the other hand, there are many people whose answer would be no. For the latter group, this article can offer some tips on how to make your braids thicker and stay that way.
Basically, growing thicker hair means preventing hair damage and hair loss. To do this, you have to start by changing your daily hair care routine. One of the things you should do is brush your hair every night before you go to bed. In this way, your braids will remain intact during sleep. Never brush your locks while it is wet, otherwise you will cause it to stretch and break. It is enough to detangle the hair after washing and you can do it with your fingers or with a wide-toothed comb. As for washing your hair, look for a mild shampoo for your braids. The amount of shampoo you use should be the minimum to cover the entire length of your tresses. Plus, it conditions your hair to keep it manageable.
The next logical step after washing your hair is drying, which should be gentle to keep the thicker hair on your head. Unless you have to, avoid blow-drying your hair, which can quickly rob your braids of moisture. Another hair growth killer is any type of synthetic dye. If you want to change the color of your locks, use henna (mehandi), which is excellent both as a conditioner and as a coloring agent.
Nutrition is something that greatly affects the condition of your hair. If your body suffers from some kind of malnutrition or hormonal defects, this will reflect negatively on your hair. Thyroid imbalance can have detrimental effects not only on hair growth but also on your overall body condition. To maintain thicker hair, you will need to balance your state of health.
A sure way to grow hair better is to follow a healthy diet. Supplying your body with vitamins, proteins, and minerals can do wonders for people trying to get thicker hair. Vitamin B complex is the best for hair growth. This especially applies to biotin, inositol, folic acid and vitamin B6. Another beneficial vitamin is beta-carotene, which is converted to vitamin A in our bodies. This vitamin is found in fresh fruits, yellow and green vegetables. In addition to renewing hair, skin and nails, vitamin A allows the lining of nerve fibers and the healing of bones. Minerals like magnesium, zinc, iron, and silica are also great for hair growth. Proteins are building blocks of hair and should be included in the diet as much as possible.
Simply put, growing thicker hair shouldn’t be an annoying activity. Just keep your hair away from damage and feed it to keep it healthy.