Self-talk is crucial to the success of every golfer. If he wants to achieve more in golf, he must learn to talk to himself in a positive way. This is why. His internal dialogue and the words he uses tell your subconscious mind what to focus on. This, in turn, creates mental images in the subconscious mind, and these mental images are what direct the body on how it should act in the shot. This is just one simple example of how his self-talk makes or breaks his game on the golf course. It is important to know that during the first 20 minutes of your day your subconscious mind is more receptive, open and available to your suggestions than at any other time. Use one of the self-talk scripts below to set your mind on success, build self-esteem, and motivate yourself each day. Do this for 30 days and you will notice incredible positive changes in your golf game and in your life.
Motivation of the internal dialogue:
I, (INSERT NAME) am a golfer who has unlimited talent, skill and ability. I am determined, disciplined and focused on achieving all my goals in golf. I have a great work ethic, I love spending time on my game and all my hard work pays off with better and better results on the golf course. I am motivated and excited to take my game to the next level of performance. I am constantly taking action every day to improve my skills and discover more of my limitless potential. I learn quickly and integrate new skills into my game with no problems. It is easy for me to make positive changes and produce better results.
Every day that I practice, I get successful results or learn new things that help me progress. I am committed to excellence, which is why I train my mind and body every day to be the best in the field. I am a champion and I do the things that champions do. I am positive, focused and motivated to succeed. I am committed, constant and confident. I am motivated, determined and dedicated to improving my game. I am excited and excited about achieving all my goals.
Today is the first day of the rest of my life and I am fully committed to developing the skills that will make me great on the field.
Positive mental attitude self-talk script:
I, (INSERT NAME) am an empowered golfer who is full of confidence, optimism, and enthusiasm. I know that a positive mental attitude is a key ingredient for success and I am committed to being the most positive golfer every time I am on the course. On the golf course, I am my own motivator and booster. I constantly push myself to be more and more successful. My positive self-talk fuels my confidence and keeps me performing at my highest level. I am inspired and energized on the course by my positive thoughts. I am committed to being the most positive golfer on the course at all times.
I make the choice to handle adversity in a positive way and use my self-talk to stay confident, courageous, and determined. This makes me unstoppable on the field, a fierce competitor and a top performer. Positive thoughts produce positive results, so I commit to being the most positive golfer on the course every time and I succeed.
Champion Self Talk Script
I, (INSERT NAME) am a born winner. I am a champion through and through. I think, act, walk, talk and act like a champion. I believe in myself. I believe in my game. I believe that I have the power to achieve all my goals because I am a winner, a champion, victorious in every way. I pride myself on being the best I can be. I nurture my gifts, talents, and abilities on a daily basis. I do what champions do and succeed in amazing and wonderful ways. I am strong mentally, my body is strong and powerful. I am in control of my thoughts and emotions, and I make every shot in the zone. I have the game to master every course I play. I am a champion who conquers every hole with confident swings and fearless putts. I can do anything I set my mind to and achieve my goals because that’s what a winner does.
Every day I feel better, more motivated and more successful. I am determined to always be at my best and take action every day to make my dreams come true. Today is the first day of the rest of my life and I am committed to giving my best.
Safe swing self-talk
I, (INSERT NAME) have an excellent golf swing that is getting better every day. The moment I pick up any stick, I feel waves of confidence, empowerment, and determination flow through every part of my mind and body. I’m very confident with every club and I know I have the skills to make any shot on the course. I know I can hit every shot because I have perfect muscle memory of my best swing and I trust that. My security and confidence in my swing gives me the power to perform without conscious effort. I let my subconscious mind produce my smooth, perfect, effortless swing on every shot. When I drive the ball, my mind is calm, focused on success, and my body follows suit perfectly. My amazing swing produces accurate, precise and successful results. With every swing of my club, my confidence grows and grows and grows.
I have the power to make the right adjustments when needed, which allows me to consistently perform in the zone. Every time I grab a club, my best swing just comes out of me and I love the results it produces. I am confident from tee to green and with every club because my subconscious mind consistently produces my best swing on the course. I trust my swing, I trust all the hard work, and I trust my mind and body to execute perfectly. I have an amazing swing that is getting better every day.