The following case study on dealing with emotional bullying demonstrates what can be achieved by practicing the simple self-help practice of higher consciousness healing.
Charlotte (55 years old) came to see me because she was stressed at her job as a teacher in a disadvantaged school where she suffered constant emotional harassment from her students. Charlotte felt so bad about this that she wanted to quit her job but she was worried about losing her income. Charlotte was also deeply hurt that her husband had also been emotionally abusive and had left her five years earlier for another woman.
Charlotte was excited to receive a symbol of healing and her first symbol was geared towards overcoming stress caused by emotional bullying from her students and received a gold star. I showed her how she should send the golden light of her star to herself, see herself in a golden bubble and send the golden light to her rebellious pupils, with love.
Charlotte practiced this way and when she returned after two weeks she reported that her students’ abusive behavior did not affect her as much as in the past. She had also had a very constructive conversation with her department head and had been given a much easier class. Charlotte realized that this was a completely new experience for her because in the past she would have simply ‘run away’ in anger. She was now surprised and delighted that someone had really listened to her problems and helped her.
I then taught Charlotte how to see her difficult students in bubbles of love and imagine that they would be so much easier if they were happier. Charlotte became aware of this practice immediately and experienced a wonderful sense of peace.
Over the next two weeks, Charlotte frequently visualized bubbles of love and when she returned she was very happy as her suffering at her workplace had decreased from eight to zero.
The next step was to help Charlotte overcome the resentment she still harbored against her stalker ex-husband. I explained to her that this negative feeling kept her tied to her ex-husband and would be a great obstacle to finding a new partner. That made sense to Charlotte and she was given a healing token to get over her hurt and resentment. I taught her how to breathe the color of her symbol for herself, for her ex-husband and for her new wife with love from her. After years of bitterness and resentment, Charlotte managed to do so without much difficulty.
When Charlotte returned after two weeks, she felt that her negative feelings towards her ex-husband had all but vanished. Instead, she was excited by the idea of finding a new partner herself. This was a new and positive development because Charlotte did not want a new partner when she first came to see me. But she was now free of the destructive effects of her own anger and she was ready to find happiness with a new partner.
After just two months, Charlotte had gone from being a victimized, resentful, and depressed person to someone who looked at life with optimism and much more happiness.