One particular benefit that gives this nutrient a considerable advantage over others is that astaxanthin helps treat the effects of […]
Category: Health Fitness
Are you addicted to caffeine?
Caffeine is one of the most researched and studied drugs in history and is found in numerous beverages on the […]
NO Xplode by BSN – Consumed on an empty stomach
I am currently taking NO Xplode and I notice that the label says to consume it on an empty stomach […]
3 Healthy Slow Cooker Recipes Under 300 Calories
Many people on a weight loss journey count the calories in the food they eat each day. This way, it […]
Turbo Jam Review: Can You Lose Weight Your First Week on Turbo Jam?
You’ve probably seen the infomercial on television for the training show, Turbo Jam, and wondered if the results are real. […]
The best way to get back to normal after a day of cheating
1. Avoid rising insulin for most of the day First, what is insulin: Insulin is a hormone produced by the […]
High-protein diet is a difficult weight-loss strategy
A high protein diet is a great strategy for losing a significant amount of fat in a short period of […]
Sacred House Yoga Shrine
I open the great doors of Haveli to the gallery that leads into the lush gardens where a magnificent sculpture […]
Great ideas for a weekend brunch
Nothing is more relaxing or enjoyable than a delicious weekend brunch. Whether you’re eating out or at home, brunch is […]
Bowflex Treadclimber Vs Treadmill – Which One Is Right For You?
The Bowflex Treadclimber is a very popular twist on the traditional treadmill. Instead of a main belt, use two double […]