Do you want to tone your body, lose a little weight or just exercise from home? Bodylastics is one type of equipment that you can get for your home. However, before you make a purchase, you’ll want to know what it can do for you. Bodylastics is a fitness system similar to Total Gym, but for less money. Since 1998, Bodylastics has become more popular. The design is by Blake Kessel, who created a resistance band system for the arm and leg exercises he performs in a gym.
What makes Bodylastics unique
Advertising for the system claims that it has 140 popular gym exercises that can be done on this machine. The system is made up of tubes and elastic bands, which are connected with a series of clips. It allows to reach different levels of tension.
Bodylastics is also unique in that it is lightweight. It is easy to move around your house, and even so that it can be stored. In fact, the system weighs less than 2 pounds. You can pack it in a sports bag if you want to take it with you to work or on vacation. The system is not only easy to transport and store, but it is much more affordable than other systems available.
When using Bodylastics, it gives you the same results that free weights offer. There are two different systems to buy. The Basic Tension and Max differ in the number of elastic bands, which will vary the routines you can perform. The cost of Bodylastics is typically less than $60. The manufacturer even provides a lifetime warranty on their product in case any part is defective.
Advantages of Bodylastics
Bodylastics is lightweight and portable. It comes with a DVD for instructional use, making it safe for anyone to use. Throughout the video, you are shown how to do a variety of exercises to work every muscle group in the body.
There are some downsides to Bodylastics. First, it’s not for cardio, and you’ll have to invest in learning the exercises before you start working out. The best way to work the system is with a regular exercise routine.
The conclusion reached is that Bodylastics is an effective method to keep you in shape. It will not be the best option to lose weight on the market, but it certainly keeps you toned. Through a proper training program, you will see weight loss in addition to the muscles you build.
You won’t want to wait to try this product. With the affordable price and the effectiveness of the exercises you’ll learn from the video, you can start improving your image in a matter of days. You want to see a doctor before beginning a concentrated exercise routine to discuss the areas of your body you want to work on. The instructional video is also immensely important when it comes to performing each exercise correctly to avoid any injury.