It is likely to happen when a guy least wants it. You’re at a party and you’ve just met a woman you really want to impress, for example, or you’re trying to close a deal with a difficult client, and what comes up? An itchy penis situation, which can be incredibly embarrassing if you decide to scratch. As penis health problems progress, the itch on the penis is relatively mild, but that doesn’t make it any less bothersome. Therefore, men want to do everything they can to avoid itchy penis, and drinking plenty of water is one way to help.
Dehydration and itchy penis
There are numerous causes of itchy penis, including unwanted causes like pubic lice and scabies. But more often, the itchiness is due to the dry skin of the penis and the resulting discomfort. And dryness is often caused by dehydration or not consuming enough water.
Dehydration can be a big problem in the months of welding. It can also be a challenge in the summer; however, in hot months, people tend to be more aware of the water that their body loses through sweat and are therefore often motivated to increase their water intake. Sweating is less pronounced in the winter, but dehydration can still occur. Cold is drier and consequently dries out the skin. This is as true of the skin of the penis as it is of the skin of other parts of the body.
Why does dry skin itch? Doctors aren’t sure, but many believe that itching is a warning sign that the skin needs to hydrate.
Drinking water
Clearly, one of the best ways to deal with dehydration is to drink water. There are other liquids that you can drink, such as fruit or vegetable juices, but water is generally the best option when you want to really attack dehydrated skin. It is also advisable to avoid certain other liquids, such as alcohol or caffeinated sodas, as these can cause further dehydration in some cases.
Some foods can also help you stay hydrated, such as citrus fruits, watermelon, and many vegetables that are high in water content.
How much water should a person drink? Traditionally, adults are told to drink 6 to 8 glasses of water a day. However, there are many variables at play. One recommendation that has become popular in recent years is for a person to calculate their weight (for example, 180 pounds), cut it in half (90), and drink that amount of water in ounces (90 ounces). However, people who sweat more (naturally or due to physical exertion) would need to increase their intake.
It can be helpful to detect signs that a person is staying hydrated. For example, a man should monitor his urine. If it is colorless or pale yellow, it is more likely to be well hydrated. Very dark yellow or brown urine is often a sign that more fluids are needed. (It can also be a sign of other problems; if it remains discolored after increasing water intake, a man should check with his doctor.)
However, drinking water is not the only solution to treating itchy penis. For example, sometimes dry skin can come from using strong soap or ingredients in laundry detergent.
Drinking plenty of water is a great way to hydrate your skin and help prevent itchy penis. Another valuable tactic is to apply a top-notch penis health cream daily. (Health professionals recommend Man 1 Man Oil, which is clinically proven to be gentle and safe for the skin). However, not all creams are the same; what is needed is a cream with a combination of a high-end emollient (shea butter is ideal) and a natural moisturizer (such as vitamin E). These can help create a moisture lock to better maintain the hydration of the penis. A powerful antioxidant, such as alpha lipoic acid, is also advisable in a cream. Antioxidants fight excess free radicals and therefore help prevent damage to the skin caused by oxidative stress.