Carbohydrates, sometimes called carbohydrates, are the main source of energy for the body and include both simple sugars and larger […]
Category: Health Fitness
The Atkins diet: the origin of low-carb diets
The Atkins nutritional approach has been used nationally since the 1960s. Long before Dr. Robert Atkins published his popular low-carb […]
Cookie Diet Facts
There are hundreds of diet regimens that claim to make you lose weight faster than you ever expected, and each […]
run the distance
After a good workout, my head was down as I sat in the sauna sweating like a turkey on Thanksgiving […]
Dutch ovens: with legs or without legs
Have you ever noticed how some cast iron dutch ovens have little feet on the bottom and some don’t? Have […]
Lose weight, lower blood pressure and cholesterol with Show-Me! Diet
If you want to know if you’re one of the 80 percent of people who can control high blood pressure […]
How Does Golden Promise Dental Ensure Patient Comfort During Dental Treatments?
How Does Golden Promise Dental Ensure Patient Taking care of your teeth is an important part of any healthy lifestyle, […]
Does the amount of water my overweight cat drinks have anything to do with his weight?
Is your cat overweight? Has your cat been drinking more water lately and you’re worried that’s why he’s overweight? An […]
Your Six Pack starts in the kitchen
If you’re still reading, I’m sure you’re wondering how you can possibly eat to achieve a flatter stomach. Let me […]
How to lose weight for wrestling!
Let’s take a look at a typical year for a wrestler. During the off-season, the fighter is in the gym […]