A 7 Day Metabolism Diet Plan is a program that will closely monitor your calorie intake and give you the […]
Category: Health Fitness
Orthopedic belts for treadmills: friend or foe?
Almost all treadmills offer orthopedic belts on at least 1/3 of the models, if not more. Many people are not […]
No gym, no problem: affordable home gym ideas
If you’ve ever lived in an apartment and you’re anything like me, then it’s almost torture to have the same […]
Colon Cleanse – An Expert Tactic To Lose 32 Pounds With Colon Cleanse!
Are you obese and desperate to get rid of that flab? Have you often heard about the potential of a […]
Type 2 diabetes: the five most harmful refined carbohydrates
Most of the carbohydrate foods consumed today are highly refined and processed. Most of it is plain sugar, but not […]
The truth about Nutrisystem
The other day, I got an email from someone saying, “Tell me the whole truth about Nutrisystem. Does it really […]
Top 8 Benefits of Eating an Ice Cream Sandwich
So what is an ice cream sandwich? It is a frozen dessert made up of two skins and ice cream […]
Save money: 8 easy ways to save more without drastically changing your lifestyle
With the current state of the economy, we’re all looking for ways to save a few extra bucks here and […]
Couch Potatoes – Get those perfect abs with ease
If you’re like me, then just the thought of endless hours of exercise is probably enough to make you sweat. […]
Top 10 Reasons to Eat Small, Frequent Meals
1. Eating 4 to 6 small, frequent meals a day helps increase energy levels. When you fuel your body at […]