Summer is fast approaching and the beaches will soon receive bikinis and swimsuits. Are you ready? Okay, do not worry. […]
Category: Health Fitness
How To Love Lose Your Love Handles With Master Cleanse Detox System
Everyone wants to lose those last ten or five kilos that stubbornly cling to the structure of their body. There […]
How To Get V Abs That The Ladies Love
V abs goes by many names and is an area that is highly prized by women. Names include the Adonis […]
Where does all the fat go when you lose pounds?
The world is obsessed with fad eating and weight-loss methodologies, but few of us know how fat really melts off […]
How Emotional Eating Sabotages Weight Loss Efforts
It’s been a long and stressful day at the office, your kids are acting up and you have to cook […]
Treadmill Review – Weslo Treadmills
General description Weslo (owned by Icon Fitness) currently produces four treadmills: the Cadence C22, Cadence 340 CS, Cadence 255DR, and […]
A beginner’s guide to bonsai trees
The bonsai art form can be a wonderful and unique hobby. Viewing and taking good care of a bonsai collection […]
Elder Care – Meal Planning for Seniors
elderly care includes meal planning for seniors. This can be challenging as there are several factors that can cause a […]
Baby Boomers Warned About Binge Drinking as Alcohol-Related Deaths Rise
Don’t shoot the messenger, but baby boomers are drinking at alarming levels. Just this week, baby boomers received new alcohol […]
Tight hips and the ripple effect in training
As coaches, trainers, and athletes, we have learned that our bodies are complex machines and must be trained as such. […]